Best Hypnobirthing Books of 2023

• Best Overall: The Hypnobirthing Book - Childbirth with Confidence and Calm
• Best Budget: HypnoBirthing: A Celebration of Life
• Best Value: Hypnobirthing Home Study Course Manual: Step-by-Step Guide to an Easy, Natural and Pain Free Birth
• Editor's Choise: Your Baby, Your Birth: Hypnobirthing Skills

• Best Tom Robbins Books
• Best Diane Chamberlain Books
• Best Nt Wright Books
• Best Rachel Hollis Books
• Best Terence Mckenna Books 

#1: A Positive Birth: The Dad's Guide To Hypnobirthing & Becoming A Confident Birth Partner

Specs:

• Title: A Positive Birth: The Dad's Guide To Hypnobirthing & Becoming A Confident Birth Partner
• Author: DaddiLife Books
• Publication Date: May 31, 2022
• Format: Paperback
• Pages: 192
• Publisher: Vermilion
• Language: English
• ISBN-10: 1785044232
• ISBN-13: 978-1785044236

What we like:

• DaddiLife Books' "A Positive Birth" is a comprehensive guide for fathers who wish to assist their partners during childbirth using hypnobirthing techniques. It covers all aspects of hypnobirthing, including the science behind the technique, relaxation techniques, visualization exercises, and self-hypnosis, and is written in an approachable, conversational style. This book focuses not only on hypnobirthing, but also on how to become a confident birth partner, which is equally important for ensuring a positive birth experience for both parents. The book offers tips and guidance on how to be supportive during labor and childbirth, as well as how to prepare for the postpartum period. Additionally, we appreciate that the book recognizes that not all birth partners are male.

What we don't like:

• There are not many issues with "A Positive Birth." Some of the information in the book may be redundant for those who are already familiar with hypnobirthing, but this is only a minor criticism. The book may not be as useful for non-binary birth partners or other family members who want to be involved in the birthing process because it is specifically written for fathers.

Our Verdict:

Overall, we recommend "A Positive Birth" to any father who wants to learn more about hypnobirthing and be a supportive birth partner. The book is informative, engaging, and practical, and it offers valuable insights and advice that can help fathers and birth partners feel more confident and well-prepared for childbirth. This book is distinguished from other hypnobirthing guides on the market by its use of gender-inclusive language and emphasis on becoming a confident birthing partner. We believe "A Positive Birth" is a valuable resource that can assist fathers and birth partners in making a positive contribution to the birth experience of their partners and families.

 #2: Your Baby, Your Birth: Hypnobirthing Skills For Every Birth

Specs:

• Title: Your Baby, Your Birth: Hypnobirthing Skills For Every Birth
• Author: Hollie de Cruz
• Publication Date: February 8, 2018
• Format: Paperback
• Pages: 256
• Publisher: Vermilion
• Language: English
• ISBN-10: 1785041136
• ISBN-13: 978-1785041136

What we like:

• Hollie de Cruz's "Your Baby, Your Birth" is an excellent resource for anyone interested in hypnobirthing. The book is written in an approachable style that is simple to read and comprehend. It covers all aspects of hypnobirthing, from the science behind the technique to the practical skills parents can employ during labor and delivery. This book recognizes that every birth is unique and that there is no "right" way to give birth, which is one of its best qualities. The author emphasizes the importance of empowering parents to make their own decisions regarding their birth experience and provides a variety of adaptable techniques and strategies. The book also contains useful advice for partners and other birth attendants, making it an invaluable resource for the entire birth team.

What we don't like:

• There are very few issues with "Your Baby, Your Birth." Some readers may find the extensive use of British English and UK-specific terminology confusing or unfamiliar, but this is a minor concern that should not detract from the book's overall utility.

Our Verdict:

Overall, we recommend "Your Baby, Your Birth" to anyone interested in hypnobirthing or searching for a comprehensive childbirth guide. The book is informative, practical, and empowering, and it provides valuable insights and techniques that can help expectant parents feel more confident and in control. This book is a valuable resource for the entire birth team due to the author's emphasis on individual choice and autonomy. Whether you are a first-time parent or have previously given birth, "Your Baby, Your Birth" is an excellent resource that can assist you in achieving the birth experience you desire and deserve.

 #3: The Little Book of Hypnobirthing Affirmations for a Calm and Positive Birth

Specs:

• Title: The Little Book of Hypnobirthing Affirmations for a Calm and Positive Birth
• Author: Keeping Mum Press
• Publication Date: April 29, 2022
• Format: Paperback
• Pages: 128
• Publisher: Vermilion
• Language: English
• ISBN-10: 1785044658
• ISBN-13: 978-1785044656

What we like:

• The "Little Book of Hypnobirthing Affirmations" is a small but powerful book filled with positive affirmations to assist parents in preparing for a calm and positive birth experience. Each affirmation is presented on its own page and is accompanied by a beautiful illustration. The affirmations are simple but potent and cover a broad range of topics, from relaxation and visualization to confidence and trust in the birthing process. This book is one of the best resources for busy parents who want to incorporate hypnobirthing techniques into their daily lives because it is very accessible and straightforward to use. In addition, the book contains a useful introduction that explains the science behind affirmations and how they can be utilized effectively during childbirth.

What we don't like:

• The fact that "The Little Book of Hypnobirthing Affirmations" is quite brief and may lack sufficient material for some readers is a potential drawback. However, this is a minor criticism, and the book's brevity is one of its strengths, as it makes it simple to incorporate affirmations into a daily practice.

Our Verdict:

Overall, we recommend "The Little Book of Hypnobirthing Affirmations" to anyone seeking a simple and effective method for incorporating hypnobirthing techniques into their birth preparation. The book is beautifully designed, user-friendly, and brimming with positive affirmations that can help expectant parents feel more relaxed, confident, and empowered. The book's brevity may make it less suitable as a stand-alone hypnobirthing resource, but it is an excellent supplement to other hypnobirthing resources and can be a valuable resource for parents who wish to concentrate on the mental and emotional aspects of childbirth. We believe that "The Little Book of Hypnobirthing Affirmations" is a charming and useful resource that can assist parents in achieving a more positive and satisfying birth experience.

 #4: The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience

Specs:

• Title: The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
• Author: Suzy Ashworth
• Publication Date: July 4, 2017
• Format: Paperback
• Pages: 304
• Publisher: White Ladder Press
• Language: English
• ISBN-10: 9781786780599
• ISBN-13: 978-1786780599
• ASIN: 1786780595

What we like:

• "The Calm Birth Method" is an excellent resource for those interested in hypnobirthing and preparing for a positive birth experience. The book covers every aspect of hypnobirthing, including the science behind it, the techniques involved, and how to implement them during labor. Suzy Ashworth's writing is clear, concise, and simple to comprehend, and she presents the information in an engaging manner. Parents can use the book's helpful exercises, visualizations, and affirmations to practice and prepare for childbirth. One of the best aspects of "The Calm Birth Method" is that it is inclusive and recognizes that every birth is different, so it offers a variety of strategies and techniques that can be adapted to meet the needs and preferences of each individual.

What we don't like:

• Some readers may find "The Calm Birth Method" to be too dense and information-heavy, which is one of the book's potential drawbacks. In addition, some readers may find that the book's emphasis on hypnobirthing and relaxation techniques neglects the practical aspects of childbirth, such as pain management and medical interventions. However, these are minor concerns, and the book remains an excellent resource for parents who wish to learn more about hypnobirthing and how to prepare for a positive birthing experience.

Our Verdict:

Overall, we recommend "The Calm Birth Method" to anyone interested in hypnobirthing and preparing for a positive birth experience. The book is comprehensive, well-written, and offers a variety of strategies and techniques that can be adapted to the needs and preferences of the reader. Despite the fact that some readers may find the book's density overwhelming, it is an excellent resource for parents who wish to focus on the mental and emotional aspects of childbirth. We believe "The Calm Birth Method" is an informative and valuable book that can help parents feel more empowered, confident, and prepared for childbirth.

#5: Hypnobirthing: A Natural Approach To A Safe, Easier, More Comfortable Birthing

Specs:

• Title: Hypnobirthing: A Natural Approach To A Safe, Easier, More Comfortable Birthing
• Author: Marie Mongan MEd MHy
• Publication Date: May 1, 2015
• Format: Paperback
• Pages: 320
• Publisher: Health Communications Inc
• Language: English
• ISBN-10: 0757318371
• ISBN-13: 978-0757318375
• ASIN: 0757318371

What we like:

• The book "Hypnobirthing: A Natural Approach to a Safer, Easier, and More Comfortable Birth" is an excellent resource for parents who want to learn more about hypnobirthing and how it can help them have a more positive birthing experience. The book provides a comprehensive overview of hypnobirthing and its underlying principles, in addition to practical techniques and exercises that parents can use to prepare for childbirth. Marie Mongan is a respected member of the hypnobirthing community, and her writing is clear, concise, and informative. Even for those who are unfamiliar with hypnobirthing, this book is very accessible and easy to understand, which is one of its best qualities.

What we don't like:

• A potential disadvantage of "Hypnobirthing: A Natural Approach to a Safer, Easier, and More Comfortable Birth" is that the CD is not included with the book, so readers who wish to use the audio exercises and meditations must purchase it separately. In addition, some readers may find the book to be overly focused on natural childbirth and lacking in information regarding pain relief and medical interventions. However, these are minor issues, and the book remains an excellent resource for parents interested in hypnobirthing.

Our Verdict:

Overall, we recommend "Hypnobirthing: A Natural Approach to a Safer, Easier, and More Comfortable Birth" to parents interested in learning more about hypnobirthing and how it can assist them in having a positive birth experience. Although the CD is not included with the book, the text provides parents with a wealth of practical information, techniques, and exercises for preparing for childbirth. We believe that Marie Mongan's writing is clear, comprehensible, and informative, and that this book is a valuable resource for anyone interested in hypnobirthing and its benefits during childbirth.

• Author Credentials: Look for a book written by an author who is certified in hypnobirthing or has experience in the field. This will ensure that the information in the book is accurate and reliable.

• Style and Format: Choose a book that is written in a style and format that you find engaging and easy to understand. Some books are more clinical and scientific, while others are more personal and anecdotal.

• Content: Make sure the book covers the topics you are interested in, such as relaxation techniques, visualization exercises, and self-hypnosis. It should also include information on how to prepare for labor and childbirth and how to use hypnobirthing during the different stages of labor.

• Reviews: Read reviews from other readers to see what they thought of the book. Look for books that have high ratings and positive feedback from readers.

• Price: Consider the price of the book and whether it fits within your budget. Some hypnobirthing books can be expensive, so it's important to choose one that is affordable for you.

What is hypno-labor?

Hypnobirthing is a technique that utilizes relaxation, visualization, and self-hypnosis to assist women in managing pain and anxiety during labor and delivery.

Do I need to take a class before using a hypnobirthing book?

No, you can learn hypnobirthing techniques from a book, but some women find it helpful to take a class taught by a certified hypnobirthing practitioner.

Can hypnobirthing ensure a painless delivery?

No, hypnobirthing cannot guarantee a painless birth, but it can help women manage their pain and anxiety for a more positive birthing experience.

When should I begin reading a book on hypnobirthing?

It is recommended to begin reading a hypnobirthing book during the second trimester of pregnancy in order to practice the techniques and prepare for labor and delivery.

What are the most well-known hypnobirthing books?

"The Mongan Method: Hypnobirthing," "Hypnobirthing: The breakthrough approach to safer, easier, more comfortable birthing," and "Mindful Hypnobirthing: Hypnosis and mindfulness techniques for a calm and confident birth" are popular hypnobirthing books.

During labor and childbirth, hypnobirthing can help women manage their pain and anxiety. A hypnobirthing book can provide helpful information and techniques for preparing for a positive birthing experience. Consider factors such as the author's credentials, style and format, content, reviews, and price when selecting a hypnobirthing book. With the right book and practice, hypnobirthing can be an effective method for managing labor pain and anxiety.