Best Overall: The Theory and Practice This book is the definitive guide to historical martial arts. It provides an overview of all aspects of the art, from theory to practice. It is designed for students and instructors who want to learn about and teach historical martial arts. The book is easy to read and explains complex concepts in a clear and concise manner. There are appendices with exercises, photos, and diagrams for each step of the process. The author has extensively researched the subject matter and provides accurate information. The book is written in an engaging and accessible style.
Best Budget: Flexibility for Martial You will be able to Stretch your body in ways you never thought possible, improve flexibility and joint range, get more out of your workouts with this concise guide, help you get in the best shape of your life!
Editor's Choice: The Zen Way to Martial Zen Buddhism is the root of martial arts, the Samurai was the best armed and armoured infantry in history, martial arts can improve your focus and concentration, martial arts can improve your reflexes, martial arts can improve your agility.
Last update on 2023-02-08 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Can you learn martial arts by reading a book?